Measurement: 14.17″ x 13.78″ x 13.78″
This is the wall ball which is used in plyometric weight training and developing the abdominal and core muscles in the body.
The wall balls can be effective for building speed and explosiveness strength in the muscles. While the medicine ball sizes are the same they vary from weight. They are considered just as effective in rehabilitation and injury treatment and can be used anywhere on a flat surface.
Don’t hesitate to buy one to start your journey to achieving physical prowess.
- Brand new and high quality
- Available weight from 4 lbs to 25 lbs
- Grip enhancing construction
- Soft interior padding for easy grip
- Durable PU for long-term using
- Various weight meet various needs
- Strong stitching at every seam
- Features hooks for easy carrying or hanging
- Can be used anywhere on a flat surface
- Use as base to challenge coordination
- Perfect for core fitness endurance co-ordination flexibility and cross fit training